OUTCOMES

 

Overview:

 

The session pairs consent‑based grounding with guided water attention. Together they shift the nervous system toward rest‑and‑focus (parasympathetic), reducing reactivity and improving meeting quality.
Plain‑language mechanisms: slow nasal breathing → vagal tone; focused attention → reduced cognitive clutter; simple cue → habit formation.
Work‑safe: no beliefs required, no touch, camera optional.

RESULTS:

Method: Pre/post pulse on a 1–5 scale:

(1) “How calm/grounded do you feel right now?”

(2) “How ready are you to focus on your next task?”
Sample outcome: Ripple (30 min) with 28 staff → Calm +1.7; Focus +1.4.
Download: Pulse template (PDF/CSV).

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Case Studies:

Case 1 — Startup Sprint (35 ppl): Pre‑planning reset; outcome: fewer interruptions; team reports “smoother alignment” within 48 hrs.

Case 2 — Clinic Staff Day (22 ppl): Mid‑burnout reset; outcome: calmer patient interactions; fewer escalations that week.

Case 3 — ERG Lunch (60 ppl): Black ERG wellness hour; outcome: strong engagement; many adopt the daily cue.
 

CTA: Request a Date

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Testimonials:

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“We measured real calm in 30 minutes.” — Operations Manager
“Meetings were less tense for days after.” — Engineering Lead
“Easy to book; staff loved it.” — Clinic Director
CTA: Request a Date

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